I Help High-Achieving Professionals Overcome Relationship Anxiety
and Develop Emotional Resilience for Lasting, Fulfilling Partnerships.
Are You a High-Achieving Professional Struggling to Find or Maintain Fulfilling Personal or Interpersonal Relationships?
You're Not Alone...
Relationship Anxiety Can Silently Sabotage your chances of Lasting Love, Creating Real Emotional Connection, or Maintaining Healthy Friendships.
Relationship anxiety manifests in various ways, and is often rooted in past experiences or deep-seated fears.
Common symptoms include:
➤ Conflict Avoidance:
Sidestepping Important Discussions to Maintain Peace,
➤ Boundary Issues:
Difficulty Setting or Respecting Personal Limits,
➤ People-Pleasing Behaviors:
Prioritizing Others' Needs at the Expense of Your Own,
➤ Controlling Behaviors:
Micro-Managing Your Partner Due to Fear of Uncertainty,
➤ Fear of Loss or Abandonment:
Constant Worry About Your Partner Leaving,
➤ Fear of Rejection:
Hesitancy to Open Up or Express True Feelings,
➤ Fear of Inadequacy:
Feeling Unworthy of Love or Not Being "Good Enough",
➤ Fear of Intimacy:
Pushing Others Away When They Get Too Close,
➤ Fear of Authenticity:
Hiding Your True Self To Maintain Or Keep Distance in The Relationship,
➤ Fear of Manipulation:
Anxiety About Dealing With Narcissists, "Energy Vampires," "Toxic" People, or Relationship Drama,
➤ Fear of Leadership / Receiving:
Anxiety About Embracing Masculine or Feminine Gender Dynamics and Polarities in Relationships,
Leading to Imbalance in Giving and Receiving,
➤ Cycles of Toxicity:
Recognizing and Breaking Free from Repetitive Patterns of Harmful Behaviors in Relationships, or
➤ Past Trauma:
Unresolved Issues Affecting Current Relationships.
These Anxieties, Fears, Phobias, and Traumas Can Create a Seemingly Endless Cycle of Self-Sabotage,
Preventing You From Experiencing the Deep, Fulfilling Connection You Desire.
Through our specialized hypnotherapy and coaching techniques, we help you:
➤ Identify and release deep-rooted fears fueling your relationship anxiety,
➤ Develop healthy communication skills and boundary-setting abilities,
➤ Build unshakeable self-confidence and Self-worth,
➤ Transform negative thought patterns into empowering beliefs,
➤ Heal past traumas that impact your current Personal or Interpersonal Relationships, and
➤ Cultivate emotional resilience for lasting, fulfilling Relationships.
Don't let relationship anxiety hold you back from the love
or the Freedom in Relationships you deserve.
Take the first step towards transforming your relationships and your life.
I help high-achieving professionals overcome relationship anxiety and Develop Emotional Resilience for lasting, fulfilling partnerships.
Are You a High-Achieving Professional Struggling to Find or Maintain Fulfilling Personal or Interpersonal Relationships?
You're Not Alone...
Relationship Anxiety Can Silently Sabotage your chances of Lasting Love, Creating Real Emotional Connection, or Maintaining Healthy Friendships.
Relationship anxiety manifests in various ways, and is often rooted in past experiences or deep-seated fears.
Common symptoms include:
➤ Conflict Avoidance:
Sidestepping Important Discussions to Maintain Peace,
➤ Boundary Issues:
Difficulty Setting or Respecting Personal Limits,
➤ People-Pleasing Behaviors:
Prioritizing Others' Needs at the Expense of Your Own,
➤ Controlling Behaviors:
Micro-Managing Your Partner Due to Fear of Uncertainty,
➤ Fear of Loss or Abandonment:
Constant Worry About Your Partner Leaving,
➤ Fear of Rejection:
Hesitancy to Open Up or Express True Feelings,
➤ Fear of Inadequacy:
Feeling Unworthy of Love or Not Being "Good Enough",
➤ Fear of Intimacy:
Pushing Others Away When They Get Too Close,
➤ Fear of Authenticity:
Hiding Your True Self To Maintain Or Keep Distance in The Relationship,
➤ Fear of Manipulation:
Anxiety About Dealing With Narcissists, "Energy Vampires," "Toxic" People, or Relationship Drama,
➤ Fear of Leadership / Receiving:
Anxiety About Embracing Masculine or Feminine Gender Dynamics and Polarities in Relationships,
Leading to Imbalance in Giving and Receiving,
➤ Cycles of Toxicity:
Recognizing and Breaking Free from Repetitive Patterns of Harmful Behaviors in Relationships, or
➤ Past Trauma:
Unresolved Issues Affecting Current Relationships.
These Anxieties, Fears, Phobias, and Traumas Can Create a Seemingly Endless Cycle of Self-Sabotage, Preventing You From Experiencing the Deep, Fulfilling Connection You Desire.
Through our specialized hypnotherapy and coaching techniques, we help you:
➤ Identify And Release Deep-Rooted Fears
Fueling Your Relationship Anxiety
➤ Develop Healthy Communication Skills
And Boundary-Setting Abilities
➤ Build Unshakeable Self-Confidence and Self-Worth
➤ Transform Negative Thought Patterns Into Empowering Beliefs
➤ Heal Past Traumas That Impact Your Current Personal or Interpersonal Relationships , And
➤ Cultivate Emotional Resilience For Lasting, Fulfilling Relationships.
Don't let relationship anxiety hold you back from the love or the Freedom in Relationships you deserve.
Take the first step towards transforming your relationships and your life.
– Jessica Ray
Business Owner, Influencer and Esthetician
https://arayofcolor.glossgenius.com/
DEVELOP HEALTHY & SECURE ATTACHMENT STYLES
– Cielo Ruiz
Skin, Wellness, and Energy Therapist
www.CieloRuiz.org/
DEVELOP ENHANCED COMMUNICATIONS SKILLS, CONFLICT RESOLUTION, & FREEDOM FROM STESS.
– Josiah Brandt
Trader, Investor, Small Business Owner and Life Coach
www.schoolofi.org/
Traditional Talk Therapy, while valuable in many contexts for insights, often falls short when addressing deep-seated relationship anxiety or creating lasting behavior change. Here's why:
➤ Conscious Focus:
Talk therapy primarily engages the conscious mind, creating short-term insights but failing to address subconscious patterns.
➤ Reinforcing Neural Pathways:
Repeatedly discussing problems may inadvertently strengthen neural connections to anxiety-inducing thoughts. and
➤ Limited Long-term Change:
When clients return to anxiety-triggering situations, they often revert to old patterns despite conscious understanding.
Our approach employs deep change tools based on cutting-edge neuroscience, designed to shift the Subconscious Mind and effect rapid behavior change:
➤ Ericksonian Hypnosis
➤Conversational Hypnotherapy
➤Neuro-Linguistic Programming (NLP)
➤Emotional Freedom Technique (EFT)
➤Subconscious Release Technique (SRT)
These methods target the subconscious mind, where 95% of our thoughts, behaviors, patterns and actions originate.
Neuroplasticity is the brain's ability to form new neural connections throughout life.
By engaging in focused, purposeful activities, we can:
➤ Develop New Neural Networks
➤ Create Inner Resources
➤ Achieve Identity Level Transformation
➤ Establish Long-Term Behavior Change
Our Coaching Leverages Neuroplasticity to Rewire Your Brain for Healthier Relationship Patterns and Reduced Anxiety.
Contrary to popular belief, Stoicism isn't about suppressing emotions. It's about cultivating inner strength and wisdom. Our coaching incorporates Stoic principles to build:
➤ Psychological and Emotional Resilience
➤ Wisdom
➤ Courage
➤ Temperance
➤ Justice
We Use Various Powerful Frameworks, To Engage Your Subconscious Mind and Foster Long-Term Positive Change in Your Thinking Patterns.
By Combining Neuroscience-Based Techniques with Timeless Stoic Wisdom, We Offer a Unique Approach to Overcoming Relationship Anxiety. Experience Rapid, Lasting Transformation and Unlock Your Potential for Fulfilling, Anxiety-Free Relationships.
Rewire Your Mind.
Strengthen Your Resilience.
Transform Your Relationships.
Here's the Reality:
☑ Your Past Does NOT Have To Define Your Future (Including Traumas, Fears, Phobias, Anxiety)
☑ Radical Transformation Can Happen In An Instant.
☑ Transformation Can Be LASTING, COMPLETE And PERMANENT.
☑ Your Subconscious Mind Is a God Given Super Computer, And Holds The Key To 95% Of Your Results.
☑ You Can Stop Self-Sabotage And Rewire Your Mind For Success Without Years Of Therapy.
☑ Lasting Change Happens When You Have The Right Systems, Habits, And Mindset Training In Place.
COACHING AND MODALITY EXPERIENCE:
Total Life Mastery Coach for 10+ years
Certified Conversational Hypnotherapist (Ericksonian Hypnosis)
NLP Master Practitioner for Deep Behavioral change
Timeline Therapy Practitioner
Flow State Practitioner
Emotional Freedom Technique (EFT) Practitioner
Subconscious Release Technique (SRT) Level 3 Practitioner
"I recently had a session with Manoj about an issue I've struggled with for years. Manoj is an excellent listener, with thought provoking questions. It was within these questions, Manoj guided me to the answer I was always looking for but could never seen on my own. This one answer has changed my life. Thank you so much Manoj!"
"I had a powerful hypnosis session with Manoj to overcome an unwanted pattern in my professional life. During the session, I came aware of what really was going on, on a deeper level. This understanding allowed me to get more clarity on cause and effect. I unlocked several resources to help me move forward. Manoj was very gentle and I felt very safe opening up. I highly recommend his guidance."
"Before the session, I was feeling overwhelmed and unclear about my next steps. The problem felt elusive and I needed clarity. After our session, I feel confident, clear and empowered to move forward...
Manoj helped me see the importance of being present for those who are looking for what I have to offer. The session itself was remarkable. Manoj has such a calm and supportive presence, and I could genuinely feel his desire to help. His guidance was both insightful and impactful. I highly recommend his sessions..."
"Five months ago, I lost my job and it was very difficult and a challenging time, but finally I landed two jobs at two of my dream companies!!! I want to express my deepest gratitude for your support, wisdom, and friendship!!
Every time I had a session with Manoj I felt elated, aligned, inspired and evolved! I highly recommend Manoj! Thank you so much Coach Manoj!"
"A few years ago I went through a traumatic period of my life that triggered the onset of chronic headaches and depression. I went to every imaginable doctor and I have tried almost every modality you can think of and I have gotten a lot better. Still, I had a way to go on my healing journey. I wanted to work with Manoj because of the plethora of modalities that he offers and the unique way that he combines them.
He helped me clear my memory of the traumatic period of all negative emotions, and helped me replace those painful memories with new, wonderful memories. In the end, it was hard to separate the new memory from the old one and I made peace with the painful past.
Manoj is easy to talk to, empathetic and trustworthy. He guides you through each session with a steady yet compassionate hand. I recommend his services with all my heart.
"What a life changing experience! I’m charging my clients 4-5x more than before, no longer triggered by certain deep emotional wounds, and on the trajectory towards a life I only imagined full of financial abundance.
Before I had no pathway towards my dream life and business. Today I have all the resources at my disposal to make anything happen. It’s a dream come true! To anyone considering hypnosis, NLP, or wealth coaching, Manoj is your person!
"Manoj is a true professional. He is caring, compassionate and attentive. I was struggling with a few issues and had hit some major mental roadblocks. One session with him really helped me lift the cobwebs to help me see my path forward. Its really amazing how he helped me find my own answers by asking me questions. Add to this, his extremely soothing voice which gave me assurance that i was in good hands. Sometimes in life one needs a Sherpa. If you are feeling 'mired in life's mud', give him a call!"
After trying various therapies to address career-related mental blocks, I decided to give hypnosis a try with Manoj. Manoj exceeded my expectations by taking the time to really understand my struggles and creating a hypnosis script that was incredibly personalized and impactful. The session went above and beyond in both time and care, and I could tell that Manoj was truly committed to helping me achieve my goals. The results have been remarkable—I’ve been more productive and have noticed a significant shift in my mindset. I highly recommend Manoj to anyone looking for a skilled and compassionate coach.
I have just had a wonderful session with Manoj. It was so good! Manoj was really good at tuning in and guiding me, asking just the right questions to get me to question what it was that I really wanted (and to uncover what I didn't want!)
Thank you! I feel clearer, lighter and ready to take action! 💛✨"
Coaching can help the client raise conscious awareness in the conscious mind. Hypnotherapy can address blind spots and root causes within the subconscious mind. Together we can help you overcome challenges including: Fears of Rejection, Abandonment, and Inadequacy while building Confidence and Emotional Resilience for healthier relationships. Tools such as Neurolinguistic Programming (NLP), have also been highly documented at using operant conditioning to shift the anxiety response to one of calmness, confidence, and resilience.
Please see my blog post: "The Relationship Blueprint: Transforming Unhealthy Recurring Patterns," hypnotherapy can help rewire negative patterns and create healthier relationship dynamics.
Link - https://manojvcoaching.com/post/the-relationship-blueprint-transforming-unhealthy-recurring-patterns
Some additional sources regarding the safety and efficacy of hypnotherapy:
(1) https://www.mayoclinic.org/tests-procedures/hypnosis/about/pac-20394405
(2) https://www.webmd.com/mental-health/hypnosis-risks-side-effects
(3) https://my.clevelandclinic.org/health/treatments/22676-hypnosis
Yes, hypnotherapy can enhance communication skills by addressing underlying fears and insecurities that hinder open dialogue. It helps you overcome conflict avoidance and develop healthier ways to express your needs and emotions. This aligns with the concepts discussed in your blog post about attachment theory and its impact on adult relationships. Additionally, coaching can help a client build conscious practice and facility with expressing and enforcing boundaries.
See additional articles:
2.) https://manojvcoaching.com/post/attachment-theory-how-early-bonds-shape-adult-relationships
Hypnotherapy targets the subconscious beliefs driving these fears and anxieties. By reframing past experiences and building self-worth, it helps you develop a more secure attachment style and reduce anxiety about potential loss or abandonment. This process is similar to the work described in your blog post on overcoming procrastination and fear avoidance.
Furthermore, coaching can help generate conscious competence and build confidence in situations that previously triggered fears and anxiety. Together, these practices help re-train the left and right brain, the conscious and the subconscious mind, with overcoming limitations of the past.
See additional articles:
1.) https://manojvcoaching.com/post/conscious-curation-and-the-mental-diet
2.) https://manojvcoaching.com/post/procrastination-fear-avoidance-and-the-power-to-change
Absolutely! When Coaching is combined with Hypnotherapy, it can help you identify and overcome people-pleasing behaviors, build self-esteem, and develop the confidence to set and maintain healthy boundaries in all your relationships. This is crucial for creating and maintaining balanced and fulfilling partnerships void of self-sabotage patterns.
See additional articles:
1.) https://londonhypnotherapy.me.uk/services/personal-boundaries-hypnotherapy/#:~:text=It%20supports%20the%20growth%20of,relationships%20and%20increase%20well%2Dbeing.
2.) https://manojvcoaching.com/post/rose-bud-thorn---getting-to-the-heart-of-the-matter
Coaching helps with operant conditioning / classical conditioning to rewire new habits and behaviors using rewards and take-aways. When combined with Hypnotherapy this can also address the subconscious blind spots. Together these modalities along with NLP, Emotional Freedom Technique (EFT), Stoicism, etc. can help release anxiety, minimize fears, and mitigate coping mechanisms that replace old controlling behaviors.
Together, these modalities can help identify the root causes of controlling behaviors, often stemming from fear of uncertainty or past traumas. It can help you develop trust, both in yourself and your partner, reducing the need for micro-management.
See additional articles:
1.) https://marriagematching.love/relationship-advice/improving-relationships-with-neuro-linguistic-programming/
2.) https://www.gottman.com/blog/how-i-stopped-trying-to-control-my-partner-and-took-responsibility-for-my-own-happiness/
3.) https://lifecoachhub.com/coaching-articles/boundaries-vs-control-is-boundary-setting-a-form-of-control-a-coach-perspective/
Can Coaching and Hypnotherapy Help Me Overcome Fear of Intimacy or Authenticity in Relationships?
Yes, Coaching and Hypnotherapy can help you address fears of vulnerability and rejection that often lead to pushing others away or hiding your true self. The scientific principle of neuroplasticity states that your brain is ever adapting and growing in the way you cultivate it. If you retrain maladaptive behaviors into positive behaviors, you can grow and train new neural pathways to be more authentic to embrace growing in emotional intimacy.
These frameworks can help promote self-acceptance and the courage to be authentic in your relationships.
See additional articles:
1.) https://www.hypnotherapy-directory.org.uk/articles/unveiling-the-fear-of-intimacy-an-ericksonian-approach
2.) https://drarielleschwartz.com/how-relationships-change-brain-heal-attachment-dr-arielle-schwartz/
Cycles of toxic relationships usually have to do with relational incompatibility, and other times there can serious manipulation, abuse, and worse. If one is dealing with trauma, abandonment, rejection, etc. they can develop an insecure attachment style. With the help of coaching and hypnotherapy, you can not only obtain the insights you're looking for, but also develop reference experience in your mind to making healthier choices using the power of your imagination.
Through the work of Dr. Maxwell Maltz in his book, "Psycho-Cybernetics", he detailed powerful tools of visualization which help with physiologically and neurologically reshaping patterns and behaviors. These principles are very powerful when used in a Coaching and Hypnotherapy setting to not only heal the past, but also to break patterns or cycles of the past. By applying these principles with coaching and hypnotherapy, one can heal trauma, grow their self-worth, build powerful communication and enforce boundaries for self-respect.
See additional articles:
1.) https://www.justinkhughes.com/jog/flip-the-script-a-guide-to-imaginal-exposure/
2.) https://www.shortform.com/blog/heal-emotional-trauma/
While many clients experience significant shifts in 1-3 sessions, the number of sessions can vary depending on the complexity of the issues. Some clients benefit from longer-term programs for sustained transformation. The process is similar to the personal growth journey described in your blog posts.
Note: It's always recommended to consult with a healthcare professional before starting any new therapeutic approach.
Coaching and Hypnotherapy are both generally safe and effective for most people dealing with anxiety as well as relationships. With coaching one can build inner resources related to safety, calmness, peace, acceptance, courage, etc. With hypnotherapy one can use resolve anxieties and traumas of the past with the power of imagination and language. Neuro-Linguistic Programming (NLP) is a powerful framework that connects coaching principles, the inner resources from stoicism, as well as hypnotherapy to rewire the stimulus response mechanism of anxiety to one of confidence and power.
See additional articles:
1. https://manojvcoaching.com/post/procrastination-fear-avoidance-and-the-power-to-change
2. https://psychotherapy-center.com/therapy-methods/neuro-linguistic-programming-nlp/
Anyone who has a problem, feels stuck or has a block they want to overcome can benefit from coaching as well as hypnosis/ hypnotherapy. Most olympic / professional athletes or C-Suite executives use coaches to get to the next level of growth. Here are some notable examples:
Albert Einstein - Einstein's theory of relativity was developed during a self-hypnosis session
Tiger Woods - At the age of 13, Tiger Woods began seeing a hypnotist to help him to block out distractions and focus on the golf course. He also used hypnosis sessions to overcome stuttering problems.
Ellen Degeneres - Ellen Degeneres used hypnosis to stop smoking.
Jack Nicklaus - Championship golfer Jack Nicklaus shared that hypnotherapy and visualization techniques as the sole reason for his improved concentration.
Bruce Willis - Bruce Willis used hypnosis sessions to overcome stuttering problems.
Julia Roberts - Julia Roberts used hypnosis sessions to overcome stuttering problems.
Sylvester Stallone - Sylvester Stallone worked with the famous hypnotherapist Gil Boyne while filming Rocky in 1975.
"Before I came here I was lost, lonely; broken in all forms, health was deteriorating and finances were empty. I had no peace in surroundings and within.
The very first time while talking with Manoj, not only was the root cause of my problems identified, but also solutions and practical applications were realized. Since then, I lost around 70 lbs! I feel more confidence that I attained solid foundations."
"Before, I felt trapped in a relationship where I wasn't getting my needs met but at the same time I was afraid to end it. After the session with Manoj, I got clarity and it enabled me to let go of my emotional attachment to someone who wasn't fulfilling my needs...
Something also happened after the session that is allowing me to not feel rushed to jump into a relationship like I usually do. A feeling of abundance while I was dating helped me find my amazing partner."
"My coaching session with Manoj was life changing. He is very attentive and his guidance through the hypnosis process made me feel safe and helped release emotions that were not serving me. He followed up several times to ask how I was feeling after our session and offered additional information and resources for my continued growth! He made me feel like I was his top priority!
Thank you 😊"
"As a fellow coach Manoj has helped me to become more effective with my own clients by enabling me to release my own hidden blocks. His accumulated coaching modalities and techniques offer powerful and accelerated healing. Manoj is able to uncover and release clients' hidden subconscious blocks providing new life freedom. My own healing journey has been a direct result of Manoj's keen ability to assess an issue and select the best technique to achieve optimal success."
"Manoj took the time to understand my specific needs and goals, particularly focusing on my struggles with relationships and the limiting beliefs that stemmed from past negative experiences. The most remarkable aspect of my sessions was the effectiveness of the trance-like states I consistently entered during our Zoom hypnotherapy sessions. "
Turiya V.
"Manoj is one of the finest coaches that I have ever encountered and I have worked with many. His depth of intuitive perception, capacity to connect and dedication to supporting his clients, and helping them thrive sets him apart and puts him at the top of my list. He has helped me heal challenges that I have working on for years... in a single session...I have recommended him to all of my friends who have called me back and thanked me profusely, after working with him."
"A year ago we worked on relationship blocks, and I just wanted to share with you... I have met someone, he's beautiful. He is everything on my list, and I have never been happier. He is so genuine and gentle. My kids love him. I can't thank you enough for your love and support. I am so grateful I met you and that you're in my life. I appreciate you so much."
"I thoroughly benefited from my hypnotherapy session with Manoj. He is a very professional, empathetic coach. He asked questions that helped me to release feelings and beliefs that were not in alignment with who I wanted to be. After my session I felt a lightness and peacefulness within. I felt inspired to move forward."
"Thanks to your invaluable help and guidance, life for me emotionally has improved immensely and I have rebounded strongly from the rheumatoid arthritis I'd been enduring albeit with some support from medication. Hoping to get off the meds in due course as my emotional side treats the physical more kindly! Also back and enjoying playing golf."
"I HIGHLY recommend being involved with Manoj in some capacity; 1:1, masterclasses, group calls, etc. The ENERGY he brings to his masterclass was so contagious. During the masterclass, we were encouraged to reflect on the previous year, the successes and perceived failures. It was so LIBERATING!
We let go of the past year, allowed forgiveness where needed, and got to feel proud and grateful. Now, I am stepping into this new year, feeling aligned and intentional for what I want to focus on and what's possible! PLUS, the guided visualizations take you to a whole new level of forgiveness, manifestation, and peace. I left feeling so refreshed!"
"Manoj truly is a world-class coach. Not only did he help me get clarity on something that has been totally overwhelming, in just one session I let go of 30 years of trauma that had accumulated. If you're on the fence about working with him, dive in, your life will change.
"This was a great coaching experience that helped me go from good to great. I have hired several coaches to work with on and off since 2014 for various projects and different phases in life, few were as skilled as Manoj and could articulate and demonstrate expertise in a way that garnered me clarity and results.
I was immensely impressed as his ability to couple the right tools with the correct questions to help me gain insight to overcoming obstacles and his ability to provide objectivity was also very helpful as I tend to overthink or underthink situations.
Lastly, I appreciated the sense of stability provided in the session--I did not feel like I was just another client to him, but rather I felt important as a person who he genuinely wanted to see succeed, and that is something I truly appreciated. I would recommend him and will defiantly use his coaching services again!
Manoj V. Coaching & Hypnotherapy
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